The self-image is a kind of mental picture of yourself, both as physical body and also as an individual. When you are thinking about yourself, the feelings that come up are important. Self-image also involves how you feel about your weaknesses, strengths and abilities.
These are self-impressions that have built up over a span of time: What are your dreams? What do you feel and hope? What have you been doing throughout your life and what did you really want to do? These self-images can be very positive, giving individuals confidence in their various thoughts and actions, or negative, making one doubt their capabilities and ideas.
Surprisingly, self-images can be very different from how the world sees you. Some people who actually outwardly seem to have everything(intelligence, financial success,looks) may have a very bad self-image. On the contrary, others who have had a really difficult life and intense hardships may have a very positive self-image.
Some believe that one's self-image is defined by various events that affect him or her (doing well in school, at work, or relationships.) Others believe one's self-image can help shape those very events. There is mostly some truth to both the schools of thought: failing at some event can certainly cause one to feel bad about oneself, just as feeling good about oneself can lead to better performance for a project. But nobody can deny that self-image has a very strong impact on one's happiness, and the outlook of life can affect those around . If you project a positive self-image, people will be more likely to see you as a positive, capable person.
Sometimes having a negative thought or feeling about oneself can even encourage changes, hard work,and success. Sometimes having way too positive an image of oneself may encourage underachievement, and arrogance. Finding the perfect balance and blend between feeling positive but having realistic goals are important.
Bodies come in all different shapes and sizes.People come in different ways .There is no one "right" body size. There is no such "perfect" people.Your body and self is not, and should not be, exactly like anybody else's. Valuing and respecting your own body and self is a crucial part of a healthy life!